We’ve all had very painful, maybe even traumatic experiences! These experiences create within us, feelings in which we abhor that hurtful thing, be it: lying, deceit, abuse, being taken advantage of, or simply being misguided. These feelings ignite within us a passion to help others be; protected, freed, informed, shielded, etc. from the thing that … More How Do We Know Our Purpose?

We hear all the time, “set an intention for your day, week, month and year.” This is what we might call “New Years Resolutions!” Anyone who has set “New Years Resolutions,” knows that about a month later, they are usually forgotten. The truth is; we all want to better ourselves every year. So we set … More Peace Is Found In Alignment

I’ve come to realize that in moments of great stress and anxiety, it’s really hard for most people to pause-breathe and process what they are feeling, so that they can respond from their True Self (spirit), rather than react from their False Self (ego)! If I can just help people to be aware of the … More Pain or Peace? You Choose!

Charging up the credit card, spending what I wanted, refusing to live on a budget, because I didn’t care about the consequences. Over indulging in junk food, chocolate or alcohol, because I didn’t care about the consequences. Sneaking, hiding and cheating on my husband, because I didn’t are about the consequences. Being lazy, not doing … More C.A.R.E.

Many of us carry regrets from our past, wishing we knew something that would have prevented us from suffering. We buy into this belief that to avoid suffering, is the key to happiness. When in truth; the past that we regret so much, is where our purpose/passion was created. All purpose/passion comes from a desire … More If Only I Knew…